top of page
THERAPY
WORKING FOR YOU

​

Jane Sinkins

​

A talking therapy is one of the routes available to you when you’re looking for positive change/improvement in your life.

​

Talking therapy is a focussed weekly conversation between you and a therapist which works towards resolving the difficulties and issues troubling you.


These sessions can cover a wide range of topics to understand what is happening for you and what could empower you in change.

​

The next pages hold info on therapy, questions to ask, things to think about when considering therapy.

​

Click here to book a free introductory call 

bottom of page