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What is therapy?
Simply, two people sitting together in conversation.
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The conversation is different from those of every day as there is one focus from start to finish and that is you and your struggles - be they with work, relationships, sleep, any number of things including life in general.
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The conversation has two minds working together to develop awareness and understanding of what is going on - too many deadlines and not enough time? Dreams seeming impossible? Exhaustion, stress, anxiety?
The conversation builds - what needs to change, what can. So you can live the life you want.
Click here for a free introductory call
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